Academy Bulletin Board! - A New Beginning

[Lung]

Class: Physical Education, theoretical study. 
Professor: Phalanx Landarke
Date:11/20
Time:3pm est, get late and you get suplexed.
Additional Notes: This class will involve the basic stuff everybody should know about his own body, and also serve as a introduction too manaball and Active class protocols, stuff you should know before actualy Do Physical Train and his model of class: Theory-Manaball-Physical train

Phalanx of course requested that he would make this class shirtless, because is a important part of the explaning that will make sense when is being done.